I'm a big believer in BCAA's pre- and post- workout. I've seen the results and the research is there. Branch-Chain Amino Acids are hugely important for recovery. Here is my favorite BCAA that I've found yet.
CTD BCAA 3750:
http://www.ctdsports.com/bcaa-3750.html
BCAA 3750 | CTD Review @EpicBeasts working not working | |
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